Passionate sex not only in the rod through food is also medicine. You must have a specific pattern of life and health. This pattern is!
Removing the heat in the morning appeared to have a good impact on your sex life. Of course sport is the right way to remove the sweat.
Organized sports in the morning for 30 minutes, three times a week akan menaikan someone sexual hormone production. So says Jay Schinfeld, researchers from University Medical Philedelphia, ecpassistant a quotation from The Sun, Monday (29/6/2009).
Jay recommends to select the sports swim. When swimming and all the respiratory muscles trained bodies. It also will improve your sexual performance.
For women, it's good to train muscle vagina every day. How easy and can be done anywhere. Perform exercises such as when the body language. This can make the vagina slack back fast.
In the evenings, there is a good idea to make a sports night. There are several specific sports movements to improve sexual performance. This is also useful for warming and relaxing muscles to enjoy the night before the 'hot'.
Always to complete the activities you exactly eleven o'clock at night. Enough rest time that will make you fresh again in the next day. If the body fresh, you are ready to 'the' back your night.