How to Take Care Good Hair?

Here are 6 ways the basic care of hair that you can practice to improve health and enhance the appearance of your hair:

1. Have a good lifestyle. By maintaining healthy lifestyle will make your hair stay healthy too. Lifestyle with excessive stress, smoking, not exercising and eating nutritious foods can affect your hair condition. and u sahakan have enough time to sleep.  
2. Choosing a good roduk p. Avoid using hair products with alcohol which can cause dry hair. H indari usage of hair styling products directly on your scalp, if you placed in your scalp, it will clog the pores on your head.
3. Swim time. To maintain healthy hair to keep it, before entering the swimming pool, wet your hair with clean water (tap water) first. This is to reduce the adverse effects of swimming pool water containing chlorine. We recommend using a special hat to protect your hair from chlorinated water. But if you choose not to wear a hat, always use a shampoo after swimming.  

What is Stroke, What Causes Stroke, and How to Prevent Stroke

What is stroke? Did someone get the attack of stroke? How do I prevent stroke? Many people crave information about stroke. Because the information, now stroke disease can attack anyone without the ages. What antiquity stroke disease suffered by many of those who have tread the five 'old' stroke now have started the young attack.

My neighbor a new age of 33 years have experienced attacks and stroke akahirnya he should lose their jobs. The story here, he got a sudden attack of stroke, there may still be in it please. The disease is stroke some body organs do not function well, until now only to walk he had to use a stick. The period of recovery after stroke attacks get takes a long time. He has no hope to recover quickly so he should receive PHK from BOS.

Well, the information you want to share through my blog I hope this can be useful for visitors who are seeking information about stroke. This article I got from some persons who can be trusted.

According to the Surgical Hospital Mayapada Saraf, Dr Roslan Yusni Hasan, Sp.BS, stroke is a permanent hysteria. Stroke was divided into two types, namely bleeding and stoppage. Stoppage caused by the cumulation of cholesterol in the blood vessel wall or coagulation of the blood stream of stuff to the brain. Moderate bleeding occurred because of broken blood vessel so that obstruct the normal flow of blood to the area and infiltrate the brain and merusaknya. "Both types of stroke is not the same, but the symptoms are the same.

Stroke can also be caused by the high cholesterol, high blood pressure or diabetes or diabetes melitus. even people with diabetes must be extra careful because he is only waiting for the time it is exposed to stroke. For, the blood vessel is terkontaminasi. "This is a risk factor that goes," Roslan explained. The problem is, if one is exposed to stroke, the risk of someone fell ill again akan greater. "That's because the quality of the blood vessel is ugly."

Stroke does not recognize age, and what the affected vulnerable young stroke? A number of cases of stroke in young age, according to Syafrizal, caused a high level of depression and poor eating patterns. Stress can also trigger a stroke causes. Stress will trigger this increase in blood pressure and raised cholesterol in the blood. These conditions make the blood vessel to be stopped. Not in practice young people consume fast food meals.

Stroke can be prevented with early conduct regular inspections to check the blood on a regular basis, and regular pattern of healthy eating, emotional control and a good lifestyle.

Smart Solutions for People with Diabetes Militus

Diabetics was still allowed to enjoy the delicious food such as roast, empal meat, boiled shrimp, pepes, sate, gold fish, and meat ball. But the need to remember, do not eat the markets. You must pay the portion of calories in order to understand the needs-how many calories the body is required to complete the work that you do-other than the sugar in the food must also be low.

Many people with diabetes manage confused eating patterns. They are too worried with the kind of sweet foods in many food-low-calorie sweet. How safe can do in people with diabetes to maintain the sugar remains low in the food is tasty
own cooking. Food is cooked in its own more awake and more secure.

At this posting gambar_hidup akan covered diabetes militus beradasarkan information obtained from various sources. Gambar_hidup akan discuss whether the diabetes, how the symptoms of diabetes, if diabetes drugs, and some important notes for diabetics miletus.

Diabetes Miletus and its development

Definition of Diabetes melitus issue is lack of body substance insulin, this is the sugar in the blood increases. Why? Because there is little or no substance insulin sugar does not cause the body can be absorbed. This resulted in the sugar in the blood becomes high.

Sugar level in blood will be removed through the urine. Thus urine diabetics milletus akan contain sugar, so often were ant. Next people will be easily tired, listless, weak, hungry and thirsty easily, often sleep, often dispose of urine, itch, itch, and so forth.

We already know a bit about diabetes miletus, nah next gambar_hidup akan give a little description about the development of the disease diabetes. Specialist in the hospital Dr. Oen Surakarta, Dr Djoko Hardiman, SpPDKEMD, such as quoted of daily SOLOPOS, said that the number of diabetics in Indonesia at this time has reached 13.7 million. In the year 2030 estimate diabetics will reach 20.1 million.

According to WHO, India ranks 4th in the number of people with Diabetes Mellitus in the world. In 2000 the course, there are around 5.6 million Indonesian people who contract diabetes.

However, in 2006 estimated the number of diabetics in India rose sharply to be 14 million people, where 50 percent of the new mengidapnya and aware of them new about 30 percent of the treatment came regularly.
Why diabetics miletus is increased? Of course many factors that can cause the occurrence of this disease. We will discuss this matter in more specific discussion of the causes of diabetes.

Healthy Living: Tips for Choosing Healthy Foods

You may think that the favorite food in addition to having a delicious taste also have more energy, and can always keep your body healthy. Be careful that your favorite food is food that can damage the body.

We should select the type of food that can improve health and avoid the type of food that can increase the risk of diseases such as heart disease, cancer, and diabetes. In addition, I also hope you can expand the perspective on life as a healthy choice.

I realize that living healthy is very important so through this blog I will also share experiences and tips on how to live healthy. By understanding how different types of healthy food and learn to use guides and tips obtained from various sources that I can trust.

Here are some tips on how to choose foods that can improve health and avoid foods that increase the risk of disease:

1. Eat enough calories, but not too much. Maintaining a balance between calories and calories Feed-expenditure does not eat more food your body's needs. The average recommended daily allowance is 2000 calories, but this depends on age, sex, height, weight, and physical activity.

2. Eating healthy food variety. Make healthy eating as an opportunity to expand your choices to try different types of food, especially vegetables, grains, or fruits-that you rarely eat.

3. Keep portions, especially high-calorie foods. The last few years, many restaurants, restaurants serve food with big portions. Many bid to enjoy a large meal portions. We should avoid eating the meal exceeds the share operation.

4. Eat lots of fruits, vegetables, grains, beans and high-berkarbohidrat food, fiber, vitamins, and minerals, low fat, and cholesterol free. Try to get a fresh

5. Drink more water. Because our body around 75% is water. This is an important part of a healthy eating pattern. Drinking lots of water can help the system work the body, especially the kidneys and bladder, and to reduce waste and toxin.

Cancer

Here are some things you need to know about cancer.

1. Everyone has cancer cells in the body. Cancer cells are not visible in the standard tests until they become a breeding bermilyar billion. When doctors told cancer patients that there are no more cancer cells in their bodies after treatment, it means that the test is not able to detect the cancer cells because cancer cells are not up to the amount that can be predicted.

2. Cancer cells occur between 6 to 10 times in human life.

3. When the human body strong immunity, cancer cells will be destroyed and prevented from breeding and tumor formation.

4. When a contract cancer, have indicated the various nutritional disturbances. This can be caused by a genetic factor, environment, food and lifestyle.

5. To cope with various disturbances nutrition, changing diet and including supplements will strengthen the immune immunity.

6. Cancer chemotherapy involving toxic cells that grow quickly and also damage the healthy cells that grow quickly in the bone marrow, organ and in part may cause damage to organs such as liver, kidney, heart, lungs, etc..

7. Radiation when the cancer cells, as well as burn and damage healthy cells, organs and the network.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However, the use of chemotherapy and radiation do not result in a prolonged tumor destruction.

9. When the body has many poisons that have burned due to chemotherapy and radiation, the immune system so it will be weak from a variety of infections and complications.

10. Chemotherapy and radiation can cause cancer cells become resistant and difficult destroyed. Surgery can also cause cancer cells spread to other parts.

11. An effective way is to make the cancer cells by not hungry, give food that can cause breeding.

12. Animal protein digested and difficult to require a lot of enzyme digestion. Meat that is not perfectly digested, the rest in the bowels of the order to build a poison.

13. Wall dialasi cancer by protein respite. Maintain themselves by eating less meat can deliver enzyme to the protein walls of cancer cells and killer cells in the body destroy cancer cells.

14. Some supplements build immunity immune (IP6, Flor-ssence, Essiac, anti oksidan, vitamins, minerals, EFA, etc.) and lets a killer cells in the body destroy cancer cells. Supplements, supplements such as vitamin E known to cause apoptosis, or cell death programming, method of placement of normal body cells are damaged, unwanted or not needed.

15. Cancer is penyakin mind, body and soul. The spirit of proactive and positive will make the survivors. Anger, bitterness does not forgive and to put the body is fully stress. Study the spirit of love and have a pardon. Study relax and enjoy life.

16. Cancer cells can not grow in the fertile environment oxygen. Exercise every day, and breathing with the help get more oxygen. Oxygen therapy is a way to destroy cancer cells.

Cancer Cells Live With:

1. Sugar is a cancer victim. By reducing the sugar, then reduce the supply of food is also important for cancer cells. Sugar substitute such as NutraSweet, Equal, Spoonful, etc are made with the dangerous and aspartam. Natural substitute for the better can be a honey or sugar cane molasses, but in a very little amount. Table salt have any additional chemicals to make the color white. Alternative that is better with the salt sea.

2. Milk makes the body produce mucus, especially in the organ part in the. Cancer diumpan by mucus. With the milk and replace with fresh soy milk cancer cells will starve.

3. Tues cancer grows in the fertile environment with acid. Anti-meat diet is the acid, it is best to eat fish and chicken rather than beef or pork. Meat also contains livestock antibiotics and hormones that cause a dangerous parasite, especially for people with cancer.

4. Diet with 80% fresh vegetables and fruits, grains and nuts help the body in the environment Alkaline. 20% can be obtained from its cooked food including beans. Provide fresh vegetables enzyme that life was easy in 15 minutes to maintain and enhance the growth of healthy cells. To obtain the enzyme of life to build healthy cells, try to drink fresh vegetable juice (including kacang2an all vegetables) and eat raw vegetables 2 or 3 times a day. Temperature on the enzyme is broken 104 degrees Fahrenheit or 40 degrees Celsius.

5. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is the best alternative that has penumpas cancer cells. The best drink of clean water or water that has been filtered to avoid poisons and heavy metals in tap water.

Mesothelioma is a Term for Cancer Diseases

Mesothelioma is a form of cancer often caused by malignant cells develop in the mesothelium, a protective layer that covers most of the organs. The most common is the pleura (outside layer of the lungs and internal chest wall), but may also occur in the peritoneum (the lining of the abdominal cavity), heart, or tunica vaginalis.

Most people affected by mesothelioma is caused by the work on the job in inhaled asbestos particles, or perhaps also because they have been exposed to asbestos dust and fibers in other ways. Wash the clothes of a family member who worked with asbestos can also be at risk for mesothelioma fell ill. Unlike lung cancer, and there is no relationship between mesothelioma and smoking. Compensation through the fund or asbestos lawsuits discuss important in mesothelioma (see asbestos and the law).

symptoms of mesothelioma include shortness of breath due to pleural fluid (fluid between the lungs and chest wall) or chest wall pain, and also because of excess body weight. Diagnosis can be suspected with chest X-ray and CT scan, and confirmed with a biopsy (eg network) and microscopic examination. A thoracoscopy (inserting a tube with a camera into the chest) can be used to take biopsies. Possible introduction of things such as talc to obliterate the pleural space (called pleurodesis), which prevents more fluid from accumulating and pressing on the lung.

Although treated with chemotherapy, radiation therapy or surgery, which carry the disease prognosis. Research about screening tests for early detection of mesothelioma is continuously.